What have we learned about what it means to heal—and which of those stories are we ready to question? (Un)Learning to Heal: Social Myths and Paths to Liberation offers an invitation to reflect on the beliefs we carry about ourselves, our relationships, and the possibility of change.
As you watch, bring curiosity and compassion to what you notice. Consider which inherited stories you want to examine and what practices might make more room for care, connection, and belonging. There is no need to have all the answers. Begin with the questions that feel meaningful to you.
Watch the Mini-Mosaic recording on Zoom
A question for reflection
What is one belief about healing you want to question, and one practice of care you want to make more room for? Take a moment to journal, reflect, or sit with what comes up.