What have we learned about saying yes, saying no, and naming what we need? (Un)Learning Boundaries invites us to reflect on the beliefs that shape our relationship with limits, capacity, and care.
As you watch, consider what it might mean to honor your own needs while relating to others with honesty and compassion. Begin with curiosity about the stories you carry and the practices you want to make room for.
Watch the Mini-Mosaic recording on Zoom
A question for reflection
Where might a clearer boundary help you honor your capacity and practice care?